{"id":5334,"date":"2014-12-05T14:02:22","date_gmt":"2014-12-05T03:02:22","guid":{"rendered":"https:\/\/www.bitemagazine.com.au\/?p=5334"},"modified":"2014-12-05T14:02:22","modified_gmt":"2014-12-05T03:02:22","slug":"living-dream","status":"publish","type":"post","link":"https:\/\/www.bitemagazine.com.au\/living-dream\/","title":{"rendered":"Living the dream"},"content":{"rendered":"<figure id=\"attachment_5335\" aria-describedby=\"caption-attachment-5335\" style=\"width: 300px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\"size-full wp-image-5335 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan.jpg\" alt=\"Like father like son: Dr Peter Vaughan (right) biking with his son, Matthew Vaughan, who\u2019s currently studying dentistry.\" width=\"300\" height=\"200\" data-srcset=\"https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan.jpg 300w, https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan-225x150.jpg 225w, https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan-113x75.jpg 113w, https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan-285x190.jpg 285w, https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan-150x100.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><noscript><img decoding=\"async\" class=\"size-full wp-image-5335 lazyload\" src=\"https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan.jpg\" alt=\"Like father like son: Dr Peter Vaughan (right) biking with his son, Matthew Vaughan, who\u2019s currently studying dentistry.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan.jpg 300w, https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan-225x150.jpg 225w, https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan-113x75.jpg 113w, https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan-285x190.jpg 285w, https:\/\/www.bitemagazine.com.au\/wp-content\/uploads\/2014\/12\/Your-LIfe_Vaughan-150x100.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><figcaption id=\"caption-attachment-5335\" class=\"wp-caption-text\">Like father like son: Dr Peter Vaughan (right) biking with his son, Matthew Vaughan, who\u2019s currently studying dentistry.<\/figcaption><\/figure>\n<h4>Over the course of a three-day ultimate ironman competition, Dr Peter Vaughan of Live Life Smiling Orthodontists in Broadmeadow, New South Wales, covers a total distance of 515 kilometres<\/h4>\n<p>I\u2019m 61 years old and completed the Canadian Ultraman last year in a time of 32 hours and 25 minutes, setting a\u00a0new age group record. The Ultraman takes place over three days. The\u00a0first day consists of a 10-kilometre swim and a 145-kilometre cycle.\u00a0The second day is a 275-kilometre cycle, and day three is an 84.4-kilometre run. Each day must be completed in under 12 hours.<\/p>\n<p>\u201cI started seriously running in 1989 when I was in my thirties. I had always wanted to run a marathon so I trained and entered a race. The whole thing was a bit of a letdown. When I finished, it didn\u2019t seem that difficult and there was no sense of achievement.<\/p>\n<p>\u201cSo I looked around and discovered the Ironman competitions. These were a fairly new thing in 1989 and it consists of a 3.8-kilometre swim, a 180-kilometre bicycle ride and a marathon 42.2-kilometre run. I really enjoyed the challenge and so, for the next 15 years, I did one Ironman every year. As I was finding them fairly easy, I started doing three Ironmans a year. I then upped it to six a year and now I do between six\u00a0and 10 every year. In total, I\u2019ve completed 88 Ironman races.<\/p><div class=\"bitem-article-desktop-720x300-in-text\" id=\"bitem-375738219\"><!-- Bite 720x300 [async] -->\r\n<script type=\"text\/javascript\">if (!window.AdButler){(function(){var s = document.createElement(\"script\"); s.async = true; s.type = \"text\/javascript\";s.src = 'https:\/\/servedby.engagemedia.com.au\/app.js';var n = document.getElementsByTagName(\"script\")[0]; n.parentNode.insertBefore(s, n);}());}<\/script>\r\n<script type=\"text\/javascript\">\r\nvar AdButler = AdButler || {}; AdButler.ads = AdButler.ads || [];\r\nvar abkw = window.abkw || '';\r\nvar plc705185 = window.plc705185 || 0;\r\ndocument.write('<'+'div id=\"placement_705185_'+plc705185+'\"><\\\/'+'div>');\r\nAdButler.ads.push({handler: function(opt){ AdButler.register(165450, 705185, [720,300], 'placement_705185_'+opt.place, opt); }, opt: { place: plc705185++, keywords: abkw, domain: 'servedby.engagemedia.com.au', click:'CLICK_MACRO_PLACEHOLDER' }});\r\n<\/script><\/div>\n<p>\u201cI entered my first Ultraman in 2006. The race takes place over three days and more than doubles all the distances in an Ironman. When I compete, I\u2019m not trying to win the race; I just want to finish. I\u2019m in good health\u2014I have no nagging injuries or knee problems\u2014so the only difficulty is with the mind. When the body wants to give up, you just have to decide to keep going.<\/p>\n<p>\u201cMatthew and Damien, my 23- and 36-year-old sons, have now completed a few Ironmans with me. This has added a whole new dimension of enjoyment.<\/p>\n<p>\u201cOne thing I really love about Ironman competitions is that the competitors are very positive and happy people to be around. It\u2019s quite different in other sports such as golf where players often complain about their game.<\/p>\n<p>\u201cWhen I started competing in my thirties, I always said I would really love to be able to do this in my sixties. Now, here I am in my sixties, travelling the world and competing in up to 10 races a year. I\u2019m living the dream.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the course of a three-day ultimate ironman competition, Dr Peter Vaughan of Live Life Smiling Orthodontists in Broadmeadow, New South Wales, covers a total distance of 515 kilometres I\u2019m 61 years old and completed the Canadian Ultraman last year in a time of 32 hours and 25 minutes, setting a\u00a0new age group record. The [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":5335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[696],"tags":[1583,1582,1580,1581,1140],"class_list":{"0":"post-5334","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-passions","8":"tag-bicycle-race","9":"tag-canadian-ultraman","10":"tag-dr-peter-vaughan","11":"tag-live-life-smiling-orthodontists","12":"tag-your-life"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Living the dream - Bite Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bitemagazine.com.au\/living-dream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living the dream\" \/>\n<meta property=\"og:description\" content=\"Over the course of a three-day ultimate ironman competition, Dr Peter Vaughan of Live Life Smiling Orthodontists in Broadmeadow, New South Wales, covers a total distance of 515 kilometres I\u2019m 61 years old and completed the Canadian Ultraman last year in a time of 32 hours and 25 minutes, setting a\u00a0new age group record. 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